Sleep consultant London
Gentle, personalised baby and child sleep support in your own home
Sleep deprivation can drain the whole family, not just the baby.
I provide expert in-home baby and child sleep support for families across London. By coming into your home, meeting your child and seeing how sleep works for your family in real life, I can offer practical, responsive guidance that is completely personalised to you.
Together, we will understand what may be affecting your child’s sleep, create a gentle and realistic plan, and work through the changes with reassurance and hands-on support.
25+ years of hands-on experience with babies, children and families
You love your child. You are just exhausted.
Sleep challenges can affect every part of family life. They can leave you physically drained, emotionally overwhelmed and questioning whether you are doing the right thing.
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Perhaps your baby wakes frequently through the night. Your toddler may fight bedtime, wake before sunrise or only sleep while being held. You might be preparing to return to work and wondering how your family will cope.
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Whatever is happening, you do not need more conflicting advice. You need someone who will listen, understand your child and help you find a way forward that feels right for your family.
Night Waking
Frequent waking throughout the night can leave the whole family exhausted. I’ll help you understand what may be affecting your child’s sleep and what changes may help.
Bedtime Battles
If bedtime has become difficult or drawn out, I can help you create an approach that feels gentle, realistic and manageable for your family.
Naps & Early Rising
Short naps, resisted naps and very early mornings can have a huge impact on family life. Together, we can look at what may be contributing to them.
Sleep Transitions
Whether you are moving away from co-sleeping, contact naps, feeding to sleep or transitioning into a cot, bed or separate room, I’ll support you through the change.
Every child is different. Every family is different. Your sleep support should be too.
Why Work With Me?
I'm Nicky, a baby and child sleep consultant in London with more than 25 years of experience working with babies, children and parents.
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I have seen a lot of bedtime battles over the years, and I know that sleep challenges are rarely solved by simply handing a tired parent a list of instructions.
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I combine extensive childcare knowledge with specialist sleep expertise to give families the personal, practical support they need.
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My guidance comes from practical, hands-on experience alongside specialist sleep training. I will listen to what is happening, help you understand why, and stay alongside you as we work towards calmer nights and more confident days.
How Sleep Support Works
Complimentary Sleep Call
We begin with a relaxed, no-pressure conversation about your child’s sleep, what you have already tried and the kind of support you feel you need.
Detailed Assessment & Home Visit
I gather detailed information about your child’s sleep, health, routine and temperament, then visit your family at home to see how sleep works in your real environment.
Personalised Sleep Blueprint
We create a clear and realistic plan based on your child’s needs, your parenting style and your family’s values.
Ongoing Support
As you put the plan into practice, I remain available for reassurance, troubleshooting and adjustments.
In-home baby and child sleep support across London
I provide premium in-home sleep support across central and inner London, including:
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Primrose Hill, Mayfair, Chelsea, Kensington and Hampstead
as well as surrounding areas.
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If you are further afield, please send me your postcode. I am often able to travel beyond my core area by arrangement and will confirm any additional travel costs before you book.
Need more hands-on support?
If you need a more intensive level of support, I can stay overnight and take a more hands-on role.
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You can be fully involved, or I can guide the process while you get some much-needed rest.
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In-Home Sleep Consultation
Perfect for families who want expert guidance, a personalised plan and the confidence to implement changes themselves.
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Includes:
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2-hour in-home consultation
Personalised Sleep Blueprint
14 days of WhatsApp and email support
Unlimited voice calls
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£995
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Hands-On Sleep Support
Ideal for families who want me beside them as we put the plan into practice together, with real-time coaching and practical guidance.
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Includes:
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Personalised Sleep Blueprint
Hands-on in-home coaching
30 days of WhatsApp and email support
Unlimited voice calls
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From £1,495
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Intensive Overnight Sleep Support
For families who want more intensive support, whether you would like to be fully involved or prefer me to take the lead while you get some much-needed rest.
Includes:
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Three overnight in-home support sessions
Personalised Sleep Blueprint
30 days of WhatsApp and email support
Unlimited voice calls
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From £3,000
Free Sleep Support, Whenever You Need It
Explore my free baby and toddler sleep resources for calm, practical guidance you can use at home.
From newborn sleep and the 4-month regression to sleep needs and common sleep mistakes, each guide is designed to help you feel more informed, reassured and confident about your little one’s sleep.
Let’s talk about your family’s sleep
You do not need to have all the answers before getting in touch. Simply tell me what has been happening, how sleep is affecting your family and what you would like to change.
Office hours: Monday to Friday, 9:30am–3:30pm
